water sports

Five Best Places To Fine-Tune Your Mind & Body in SLOCAL

As we are in the thick of summer, it is the time—especially after a long, rainy, and chilly winter—to tune-up and reenergize. Below are five suggestions to do just that in San Luis Obispo County.

1. Yoga & More

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There simply is no better way find one’s center than with Yoga, Pilates, and Tai Chi?  Daily classes are held at Sycamore Mineral Springs Resort in its tranquil hillside Yoga Dome. The instructors bring years of experience, with an unwavering commitment to their practice and the art of healing.

Classes are complimentary for hotel guests. And for locals, Sycamore now offers Unlimited Yoga, Tai Chi, and Pilates for just $50 per month!  For more information, visit www.sycamoresprings.com or call the Health & Wellness Center at 805.595.7302

2. Hiking

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Embark on the beautiful Hazard Peak Trail in the Montana De Oro State Park. Rated as Moderate, a 6 mile loop, or 3 miles each way, with an elevation gain of 1,811.  On the hike you’ll see plenty of flowers, wildlife, and the Pacific!

Do bring a bottle of water and be on the lookout for rattlesnakes in the summer months. Dogs are not allowed, on- or off-leash, on the trails in Montana De Oro State Park.

www.slohike.com and www.alltrails.com

3. The Art of Archery

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Archery is a discipline that requires one to be completed centered and focused. In its higher stages, it isn’t even about trying to hit the bullseye because your inner self is the true target. At Central Coast Archery, you’ll find challenges for the expert, the immediate, and beginner students. And there are variety of classes for children and adults. Or just go shoot arrows at its in-store range.

www.centralcoastarchery.com   805.439.1570

4. Gliding the Bay

www.slocal.com

Stand-Up Paddle Boarding engages both the mind and body in such a marvelous way. It requires honing one’s balance and concentration, and while being in a marvelously meditative environment.  You can rent paddle boards by the hour or day, and there are also guided tours in which you’ll explore the Avila Beach coast and take a break at the historic San Luis Obispo Lighthouse. This three-hour adventure requires that a person must be at least 13 years old.

www.avilabeachpaddleboardsports.com   805.704.6902                    

5. A Spa Day Away

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At times in the crazy, stressful, and demanding world we inhabit, one of the best things to do is escape. That is, escape to a spa for a therapeutic and relaxing deep tissue massage or a restorative facial—or both. The new DiaFeliz Spa at the Cliffs Hotel and Spa features an innovative spa menu, with a wide selection of treatments. And as a spa guest, you’ll have full access to the hotel pool, Jacuzzi, sauna, and fitness center. DiaFeliz offer complimentary valet parking and a free foot soak prior to each treatment.

www.cliffshotelandspa.com/relax  805.773.4157

Five Extraordinary Views in SLO County

1. Madonna Mountain

In hiking Madonna Mountain stunning vistas present themselves one after another. At its peak, take in the sweeping landscape of San Luis Obispo in every direction. The trail is well taken care of, accessible year-round, and not too difficult. It is a little less than two miles round trip and takes, at a moderate pace, a little over an hour. Madonna Mountain is part of the Seven Sister extinct volcanoes chain. It is accessible from Marsh Street exit from Highway 101 in San Luis Obispo.

www.alltrails.com, www.hikeslo.com

 

2. Skydive Paso Robles

Talk about a view! The best way take this really unforgettable ride is to go tandem. Your plane will take you up to 13,000 feet!  It only requires a minimum of training as your partner is a skilled professional that will be safety tethered to you from bailout to landing. From over two miles above the earth, relish truly unique perspectives, from a blazing 120 mph drop and its eagle eye observations, to the rolling hills and horse ranches coming into view on your gradual and contemplative descent.

805.591.8300

skydivepasorobles.com

 

3. Lopez Lake

Lopez Lake, just east of the quaint village of Arroyo Grande, offers a wide variety of beautiful lake scenes. The best way to enjoy them is to rent a boat, motor out to a tranquil spot, and set-up camp. Take the picnic basket out, unpack a lunch and ice cold beer or Champagne, and just settle into quiet afternoon of watching the water and undulating landscape, soaking in the midday sun, and the doing nothing but unwinding.

And on the way back, consider a stop at Talley Vineyard. The winery has outstanding wines and a beautiful tasting room with views overlooking the vineyards and farmlands of south San Luis Obispo County.

Lopez Lake Recreational Area                                                              Talley Vineyards

805.788.2381 3031                                                                                     805. 489-0446

www.slocountyparks.org                                                                       www.talleyvineyards.com

4. Cal Poly Design Village

The Cal Poly Design Village provide a lot of very diverse and cool perspectives. The trail starts from the northeast corner of the Cal Poly Campus in San Luis Obispo. As you hike, you’ll walk by stately Coast Live Oaks, along a creek, and up through the rolling hills, all with brilliant views of the surrounding peaks. A ways up, there is a picnic area for a moment’s sojourn. Just pass that, there is a stone arch. Take it and you’ll find yourself at the Cal Poly Design Village with a hodgepodge of experimental architectural structures. It is a bit offbeat, yet quite interesting.

It is a little over two miles out and back and takes about an hour plus for the hike itself, but with a picnic and to check-out the Design Village it will obviously be a bit longer. And if you’re in the mood for a longer hike, travel up the trail, past the Stone Arch, to the well-known Serenity Swing—which some people say has the best view in SLO.

www.hikespeak.com

5. SeaVenture Restaurant and Marisol at the Cliffs

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The restaurants at SeaVenture Beach Hotel and the Cliffs Resort in Pismo Beach feature some of the best views in San Luis Obispo County. The SeaVenture, situated right on the beach, offers diners panoramic of the ocean and miles of unspoiled beaches. And the Cliffs—aptly named—with its elevated lookout, presents stunning vantage points of the wide expanse of the Pacific—north and south. At both restaurants you’ll see surfers and sailboats—and, if you’re lucky, whales and dolphins, and, of course, splendid sunsets. And not least, both restaurants have outstanding food and lively and friendly bars!

SeaVenture Beach Hotel, www.seaventure.com

Cliffs Hotel and Spa, www.cliffshotelandspa.com