yoga

Five Best Places To Fine-Tune Your Mind & Body in SLOCAL

As we are in the thick of summer, it is the time—especially after a long, rainy, and chilly winter—to tune-up and reenergize. Below are five suggestions to do just that in San Luis Obispo County.

1. Yoga & More

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There simply is no better way find one’s center than with Yoga, Pilates, and Tai Chi?  Daily classes are held at Sycamore Mineral Springs Resort in its tranquil hillside Yoga Dome. The instructors bring years of experience, with an unwavering commitment to their practice and the art of healing.

Classes are complimentary for hotel guests. And for locals, Sycamore now offers Unlimited Yoga, Tai Chi, and Pilates for just $50 per month!  For more information, visit www.sycamoresprings.com or call the Health & Wellness Center at 805.595.7302

2. Hiking

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Embark on the beautiful Hazard Peak Trail in the Montana De Oro State Park. Rated as Moderate, a 6 mile loop, or 3 miles each way, with an elevation gain of 1,811.  On the hike you’ll see plenty of flowers, wildlife, and the Pacific!

Do bring a bottle of water and be on the lookout for rattlesnakes in the summer months. Dogs are not allowed, on- or off-leash, on the trails in Montana De Oro State Park.

www.slohike.com and www.alltrails.com

3. The Art of Archery

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Archery is a discipline that requires one to be completed centered and focused. In its higher stages, it isn’t even about trying to hit the bullseye because your inner self is the true target. At Central Coast Archery, you’ll find challenges for the expert, the immediate, and beginner students. And there are variety of classes for children and adults. Or just go shoot arrows at its in-store range.

www.centralcoastarchery.com   805.439.1570

4. Gliding the Bay

www.slocal.com

Stand-Up Paddle Boarding engages both the mind and body in such a marvelous way. It requires honing one’s balance and concentration, and while being in a marvelously meditative environment.  You can rent paddle boards by the hour or day, and there are also guided tours in which you’ll explore the Avila Beach coast and take a break at the historic San Luis Obispo Lighthouse. This three-hour adventure requires that a person must be at least 13 years old.

www.avilabeachpaddleboardsports.com   805.704.6902                    

5. A Spa Day Away

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At times in the crazy, stressful, and demanding world we inhabit, one of the best things to do is escape. That is, escape to a spa for a therapeutic and relaxing deep tissue massage or a restorative facial—or both. The new DiaFeliz Spa at the Cliffs Hotel and Spa features an innovative spa menu, with a wide selection of treatments. And as a spa guest, you’ll have full access to the hotel pool, Jacuzzi, sauna, and fitness center. DiaFeliz offer complimentary valet parking and a free foot soak prior to each treatment.

www.cliffshotelandspa.com/relax  805.773.4157

Top 5 Ways to Get Physical with Your Sweetheart This February on the Central Coast

Grow together with the one you love through new, exhilarating experiences throughout the central coast.  Stay active and healthy this February, while elevating your heart rate and taking a few risks. All of these adventures offer the perfect opportunity, location, Instagram background for the ultimate risk ~ a proposal, or at least a perfect afternoon together! Afterall, what is love but the ultimate risk.

1.Horseback Riding

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Become the star of your own romance novel, for what is more romantic than galloping over the beach with the wind flowing through your hair! Saddle up and explore the sand dunes of Oceano Beach on a guided trail ride with Pacific Dunes Ranch. Gorgeous scenery, and an amazing experience, and it will definitely get your heart beating! pacificdunesranch.com/

2.Stand-Up Paddle Boarding

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Glide through the water hand in hand with your honey, while coming face to face with otters, seals, and even dolphins! You will have quality time together while getting unique views of the coast that you just can’t get from land. Pack a picnic and take a break on a secluded beach, the perfect spot for a glass of bubbly and a romantic toast!
avilabeachpaddlesports.com

3. Hiking

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Take your sweetheart to new heights while hiking one of the many trails San Luis Obispo county has to offer. Choose from ocean view trails (like Avila Ridge just off Highway 101, Valencia Peak in Montana de Oro, Harmony Headlands off Highway 1) or select one that offers wide expanses and amazing birds eye views of the entire town (Bishop’s Peak and Madonna Mountain in downtown San Luis Obispo are amazing). With trails for all experience levels, you can choose your challenge!
List of trails here ~ hikespeak.com/central-coast/san-luis-obispo/

4. Ziplining

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Other than falling in love, what gets your heart pounding, your palms sweating, and takes your breath away? Ziping through the air over valleys, oaks, and vineyards! With 6 ziplines, you have a chance to zip alone and tandem while taking in the scenery and striking your most creative poses. Top your experience off with a stop in the Ancient Peaks tasting room to sample limited edition wines and relive your adventure.
margarita-adventures.com

5. Yoga

Stretch your body, mind and soul with your partner at a yoga class from Sycamore Mineral Springs. You don’t need to be a guest to enjoy their variety of classes. Choose from a gentler class meant to soothe the soul or a more strenuous class which helps to increase strength and muscle tone. Which ever you choose, you will emerge refreshed and energized, a journey you can share together. A trip to the naturally heated, healing waters of Sycamore’s hot tubs is the perfect culmination to your day.
sycamoresprings.com

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Top 5 Things to Do in SLO County when it Rains

Winter is here and we are hoping we get some much needed rain this year. While rainy days can put a “damper” on all of our amazing outdoor activities. We have some great indoor alternatives for your next rainy day adventure.

1. Concerts at the Fremont Theatre

Did you know that the historic Fremont Theatre in SLO now hosts killer concerts? In January, its lineup includes Paul Thorn, Jacob Banks and The James Hunter Six. There is nothing like going to a concert at this venue with its gorgeous art deco décor and intimate setting. Check out the full lineup here: https://fremontslo.com/   


2. Bowling

We have two great bowling centers located in nearby our properties. Pismo Bowl is near the pier in Pismo Beach and is like stepping back in time to the 50s. Established in 1939, this 8 lane center is the perfect place to have some fun on a rainy day. Mustang Lanes is located in the University Union at Cal Poly. Not just for students, this 10 lane center also has a great arcade. You can also reserve a lane ahead of time on their website.

3. Live Theatre at the Great American Melodrama

The Great American Melodrama & Vaudeville features rainy day fun for the whole family! They produce top-notch musicals, comedies, and classic melodramas in a lively cabaret setting. Located in Oceano, this timeless SLO County tradition has been operating since 1976.

4. Check out the food and brew scene in San Luis Obispo

SLO has two new options for pub crawling on a rainy day. The first is Central Coast Brewing. This local staple recently opened their new location on South Higuera. It features all of their local brews plus a full menu of pub food favorites including crispy fried tater tots and pizzas. Another fun option is Libertine Brewing in downtown SLO. They host 76 taps of beer and wines from all over; including a wide variety of their own wild ales, kombucha and cold brew coffee. Be sure to try their panko fried goat cheese balls and their Mac N Beer Cheese.

5. Yoga and more at Sycamore Mineral Springs

Rainy days are the perfect time to take part in the healing arts at Sycamore Mineral Springs’ Yoga Dome. Daily classes feature Yoga, Pilates, Tai Chi, and more. All classes are open to the public and priced per session, per person. Resort guests receive unlimited complimentary classes. After your session, head over to the one of the amazing mineral spring tubs on the property. It’s so peaceful to soak in the hot waters with the rain falling down.